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Why All Diabetics Should Know About Turmeric

Green Med Info:

Many diabetics already know about the benefits of a low-glycemic diet, but why haven’t they heard about turmeric, one of the world’s most extensively researched anti-diabetic plants?

A recent literature review published in the International Journal of Endocrinology and Metabolism titled, “Anti-Hyperglycemic Effect and Insulin Sensitizing Effects of Turmeric and Its Principle Constituent Curcumin,” adds promising new support to the notion that the ancient Indian spice turmeric may provide an ideal drug alternative to treating and perhaps even preventing type 2 diabetes, which has become of the world’s most prevalent diagnoses.

The study reviewed research published between 1998 to 2013 that indicates the active polyphenol in turmeric known as curcumin may provide an ideal intervention for type 2 diabetes, capable of mitigating characteristic pathophysiological hallmarks of the disease such as elevated blood sugar (hyperglycemia) and insulin resistance.

Read Morehttp://www.greenmedinfo.com/blog/why-diabetics-should-know-about-turmeric-1

Causes and Effects of Non-Alcoholic Fatty Liver Disease

Mercola Article:

Non-alcoholic fatty liver disease (NAFLD) is defined as an excessive accumulation of fats, often accompanied by elevated enzyme levels, in your liver in the absence of significant alcohol consumption.

While it’s normal for your liver to contain some fat, accumulations of more than 5 percent to 10 percent of your liver’s weight are problematic.

Alcohol consumption is a leading cause of fatty liver, but in the case of NAFLD, it occurs in people who are overweight or obese, have high cholesterol, or high triglycerides, and who consume little or no alcohol.

Some people develop NAFLD even without any known risk factors, and this condition affects up to 25 percent of Americans.

NAFLD often has no symptoms, although it may cause fatigue, jaundice, swelling in the legs and abdomen, mental confusion, and more. If left untreated, it can cause your liver to swell, called non-alcoholic steatohepatitis (NASH), or even contribute to liver cancer or liver failure.

Read morehttp://articles.mercola.com/sites/articles/archive/2015/11/11/non-alcoholic-fatty-liver-disease.aspx

How one of the most obese countries on earth took on the soda giants

Mexicans love their soda. Construction workers go to their jobs in the early morning clutching giant two-litre or even three-litre bottles. Babies in strollers suck on bottles filled with orange soda. In the highlands of Chiapas, Coca-Cola is considered to have magical powers and is used in religious rites.

But Mexico also loves the soda industry. Vicente Fox, who in 2000 became the country’s first democratically elected president, had earlier been president of Coca-Cola Mexico and then head of the company’s Latin American operations. The symbolism was noteworthy: soda companies – particularly Coke, which controls 73% of the Mexican market (compared with only 42% in the US) – have amassed extraordinary influence over health policy in Mexico.

Read Morehttp://www.theguardian.com/news/2015/nov/03/obese-soda-sugar-tax-mexico?CMP=fb_gu

Ministers urged to introduce ‘sugar tax’ in leaked childhood obesity report

Controversial report calls for tax on sugary foods and drinks and a crackdown on the marketing of unhealthy products to children.

A report on sugar’s ruinous effects on people’s health that was controversially delayed by Jeremy Hunt urges ministers to impose a “sugar tax” and crack down on the marketing of unhealthy products to children and two-for-one deals in supermarkets in an effort to tackle childhood obesity.

The report, compiled by Public Health England (PHE), the government’s advisory group, sets out a range of tough policies that need to be taken to reduce the consumption of sugary foods and drinks that are fuelling the obesity crisis and costing the NHS £.5.1bn a year. It is being published on Thursday, but the Guardian has obtained an advance copy.

Read Morehttp://www.theguardian.com/society/2015/oct/22/sugar-report-delayed-jeremy-hunt-tax-radical-action-obesity

What Happens to Your Body When You Eat Sugar?

By Dr. Mercola

Instead of eating whole foods — real foods — the contemporary American diet typically consists mostly of sugar, highly processed grains, and a montage of chemicals that are anything but food.

To some extent, this isn’t your fault. Added sugars hide in 74 percent of processed foods under more than 60 different names, and these foods are carefully created in a laboratory with one thing in mind… profits.

If food manufacturers can create a winning combo of ingredients that you crave and can’t stop eating, it means you’ll keep coming back for more. Create they do, and it’s not by accident.

Dr. Howard Moskowitz, a long-time food industry consultant, is known as “Dr. Bliss.” A Harvard-trained mathematician, Moskowitz tests people’s reactions and finds the “optimal” amount of sugar for a product.

Essentially, he helps them find the “Goldilocks” zone of sugar, unhealthy fat, and salt that gets you to overeat and buy another bag or box even though you know you shouldn’t. And he’s made the sugar industry billions.

Meanwhile, food giant Kellogg’s spent $32 million in 2014 just to advertise Pop Tarts. If you’ve seen them in the grocery store recently, you may see such alluring tag lines as “Limited Edition” and “made with real nutmeg, cinnamon, and clove” (for its seasonal pumpkin pie flavor).

Read Morehttp://articles.mercola.com/sites/articles/archive/2015/10/21/eating-sugar.aspx

Coke Spends Lavishly on Pediatricians and Dietitians

When the American Academy of Pediatrics needed support for a website it created to promote children’s health, it turned to a surprising partner: Coca-Cola.

The world’s largest maker of sugary beverages, Coca-Cola has given nearly $3 million to the academy over the past six years, making it the only “gold” sponsor of the HealthyChildren.org website. Even though the pediatric academy has said publicly that sugary drinks contribute to the obesity epidemic, the group praises Coke on its website, calling it a “distinguished” company for its commitment to “better the health of children worldwide.”

The extent of the financial ties between Coke and the Academy of Pediatrics was revealed last week when the company released a detailed list of nearly $120 million in grants, large and small, given to medical, health and community organizations since 2010. Not only has Coke’s philanthropy earned it praise from influential medical groups, the soda grants appear to have, in some cases, won the company allies in anti-soda initiatives, wielded influence over health recommendations about soft drinks, and shifted scientific focus away from soda as a factor in the causes of obesity.

Read Morehttp://well.blogs.nytimes.com/2015/09/28/coke-spends-lavishly-on-pediatricians-and-dietitians/?smid=tw-nytimeswell&smtyp=cur&_r=1

American Toddler Youngest To Have Type 2 Diabetes

A three-year-old American girl has been diagnosed with type 2 diabetes — a condition linked to obesity — making her one of the youngest people ever detected with the disease.

Type 2 diabetes used to be known as “adult-onset” because it is most common among the middle-aged and elderly, but in the last two decades increasing numbers of children have succumbed, due to poor diets and lack of exercise.

Details of the case are being presented on Thursday at the annual meeting of the European Association for the Study of Diabetes in Stockholm by Michael Yafi, director of pediatric endocrinology at the University of Texas, Houston.

Since there is no global registry, it is not possible to say definitively that the girl is youngest patient ever but Yafi said his own research had not revealed any other cases in this age group.

“I’m sure there probably are others but they are either undiagnosed or not reported yet,” he told Reuters.

Diabetes is a growing problem worldwide with the number of diabetics estimated to be 387 million in 2014 and forecast to soar to 592 million by 2035, according to the International Diabetes Federation (IDF).

“This is a global problem,” Yafi said. “Type 2 diabetes is no longer limited to adults. Now when I see any obese child I screen the patient for type 2 diabetes.”

Read More: http://foodmatters.tv/content/american-toddler-youngest-to-have-type-2-diabetes

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